One hundred
thousand combinations, one of yours
Our goal is an individual approach to nutrition and health. You know your body, habits and diet. And we know what will help you become healthier.
View productsOur expert will provide you with the best nutrition consulting
Nutrition consulting
90-minute Initial
Consultation
With our consultant, you can define and discuss nutritional objectives based on medical, psychosocial, and dietary backgrounds, medications, physical activity, and other measures.
€ 140
Add to cart45-minute Follow-up
Appointment
This is a follow-up appointment and for those who have already undergone an initial consultation. We will review your objectives and update them as required during this visit to keep you accountable and focused.
€ 75
Add to cartMeal Planning and Analysis
Four-week
Meal Plan
This service includes menu planning. We will create an individualized daily plan for snacks and meals (breakfast, lunch, dinner) for 28 days. Additionally, you get grocery list and recipes. In the end you will know how to enjoy the foods you love by simply modifying ingredients used to prepare them or the cooking method.
€ 400
Add to cartSeven-day
Menu Analysis
This service offers an analysis of a daily menu. We will analyze calorie, fat, protein, fiber, vitamin, and mineral intakes for your seven days nutrition plan with a breakdown by a meal if requested. In the end, you will know how to enjoy the foods you love by simply modifying the ingredients used to prepare them or the cooking method.
€ 125
Add to cartGrocery Store Consultations
One-hour
service
This one-hour service will give you a better understanding of how a grocery store is set up. Find out how to understand the food label and make healthier snack and meal choices. We will clarify how to change favorite recipes by substituting one or more food products that are healthier.
English 
Turkish